66 - Mushrooms, Wine, & My Relationship: The Truth About My Life
Every six months, Rachel will sit down to reflect on her life and the lessons learned so far. This time, that life update was recorded and you’re about to hear Rachel delve into her past and answer questions that help reveal the mindset that has allowed more freedom, both in spirituality and business.
“Look at everything like it’s an example of your spiritual journey. Be present in everything.”
– Rachel Bell
Tune in to hear stories ranging from how Rachel connected with her boyfriend Allen, how psychedelics have played a role in discovering spirituality, and what fears still hold Rachel back to this day.
Here’s a glance at what you’ll hear in this episode:
How you can explore your spiritual journey within everyday tasks
The fears that still hold Rachel back
Why it’s so important to express your emotions
How Rachel and Allen connected
The role psychedelics have played in Rachel’s life
Understanding what it is to live from a feminine perspective
How self-doubt plays a role in life and methods to overcome it
Timestamps:
0:00 – What to expect from the episode
5:05 – Personal life update and a Q&A habit
9:00 – Rachel and Allen’s story
11:40 – Finding a spiritual awakening
25:00 – How spirituality influences business
28:00 – Investing in business to free up time for spirituality
31:00 – The process of wholeness
34:15 – You can’t blame anyone but yourself
36:40 – What fears still hold you back?
39:00 – Learning lessons where you wouldn’t expect them
41:25 – The last time you cried
46:55 – Allowing your identity to shift
50:20 – What made you light up today
51:05 – Life with Allen
52:45 – The impact travel has on relationships
55:30 – Diving into femininity
1:01:00 – How to ignore self-doubt
1:09:15 – Energetic work and finding play everyday
1:16:15 – Wrapping up
Episode Resources:
Allen’s Instagram: https://www.instagram.com/drallenbittaker/
The Power of Now: https://www.amazon.com/dp/1577314808
Levels of Energy: https://www.amazon.com/dp/1450569323
The Five Personality Patterns: https://www.amazon.com/dp/0996343903
Podcast Links:
Website: https://www.paydaywithrayray.com/
Apple Podcasts: https://podcasts.apple.com/podcast/payday-with-rayray/id1491112731
Spotify: https://open.spotify.com/show/2eCsiq2hpxVD6pFIT92zW6
Instagram: https://www.instagram.com/rachelbell
“It’s never been about the available information, it’s about how much you believe you’re worthy of receiving different levels of development.”
– Rachel Bell
